RED ROOIBOS TEA: THE 14 BENEFITS OF THIS MIRACLE ELIXIR
Rooibos (pronounced Roy-boss) or Red Tea is mainly cultivated on the African continent. It is known as an iconic national beverage of South Africa. Rooibos Tea has been traveled around the world. And it is called differently in a different country. Like In China, if you order Red Tea then, you will not get what you expect, you will get a black tea because in china red tea is used to describe traditional black tea. In western areas of the world, Red Tea is referred to as Rooibos Tea. It doesn’t contain any tea leaves from the Camellia sinensis tea plant. It is not a true tea, it is made from the leaves of the Aspalathus linearis plant. It has a high level of polyphenols, antioxidants & has a trove of vitamins and minerals. There are two kinds of Rooibos Teas : One is Red Rooibos & the one is Green Rooibos. Red rooibos tea: It is oxidized and tastes similar to black tea & oolong tea. Green rooibos tea: It is unoxidized and have a similar taste like...