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Is Winter Spice Tea Good for You?

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Winters have come & have come to an urge of keeping yourself warm & healthy. Tea is the third most consumed beverage in the World. More than one half of the American population drinks tea which means that over 159 million Americans consume tea. On a regional basis, the South and Northeast have the greatest concentration of tea drinkers. People mostly asked “Is winter spices tea healthy? The answer is Yes! Definitely, The winter spices tea contains spices that are very beneficial for health. The spices like cardamom, saffron boosts immunity & helps to keep your body warm. Paraffine’s tea shop has launched Christmas tea which has beneficial spices that will make you healthy. It is a combination of saffron tea, cardamom tea & special winter spices tea, the strong aroma of these spices let you remind the classic Christmas cake consumed by Britishers during Christmas Eve.    Those who want to have that Christmas feel throughout the year along w...

Does Chamomile Tea Improve Sleep Quality ?

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Sleep is the most important factor to keep you healthy. In this busy world, we often don’t get time to get proper sleep. It has been researched that about 30% of people suffer from insomnia, a chronic inability to fall asleep. Many of us know that Teas are the ultimate beverage that keeps you awake when you feel drowsy. But Chamomile Tea is different from others, it has a calming effect which promotes relaxation. It has an antidepressant quality, which helps to get asleep to those who are mild to moderate generalized anxiety disorder. At the same time, Chamomile can induce allergic reactions, so it is advisable to avoid consuming this tea for pregnant women or anyone about to have surgery due to its blood-thinning properties. About 40% of the US population, suffers from sleep disorders which are very alarming. Is there any solution to sleep deprivation? Many of us don’t get successful because the body didn’t get proper sleep. For centuries, it has been seen that nature ...

10 Amazing Benefits Of Blueberry Tea

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Popular as the Superfood, Blueberry is high in nutrients & low in calories. Basically, this tea is made out of the dried leaves of the blueberry bush. It has a bland grassy taste which tastes fruiter & sweeter with a deep purple color. It offers amazing health benefits like prevents macular degeneration, strengthens the heart health, protects against cancer, increases bone density, boosts immune system & lowers the risk of diabetics. What is Blueberry? Commonly Cultivated in the USA, the berries are of two types, one is high bush blueberries & the other one wild blueberries which are highly rich in antioxidants, fiber, Vitamin K, Manganese & Vitamin C.   Let’s find out deep about 10 amazing benefits of Blueberry Tea : Reduces DNA Damage: Blueberries reduces DNA damage which means it helps to protect against cancer & aging. Oxidative DNA Damage occurs tens of thousands of times per day in every cell in our body which is una...

Is Green Tea a fat burner? - Myth Or Truth?

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Do green tea help to lose weight? What do you think? Let’s go deep to know more about it! Green tea is known as the healthiest beverages on the earth. It has several health benefits due to rich nutritions & antioxidants. In recent years, it has gained huge popularity, especially in the west. Earlier, It was known to be the traditional Chinese beverages that every Chinese consumes daily. Recently, Green Tea is linking to the weight loss. Substances found in green tea which helps you to lose weight    Green Tea contains caffeine which is a stimulant which aids the fat burning & improves exercise performance. It also has antioxidant properties. Studies show that the consumption of green tea increases the number of antioxidants in bloodstream. It contains potent antioxidants called catechin which helps to break down excessive fat. Some bioactive substances like caffeine and EGCG found in Green Tea boosts metabolism. Increases fat burnin...

Black Tea is boon or curse for the humankind

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Tea is the second-most consumed beverages in the World. Still, the questions are being asked for & against consuming tea, whether the tea is a boon or curse for the humankind. All types of real tea are basically derived from the Camellia sinensis plant. The only thing that differs tea is the process they go through. But in the case of herbal tea, this particular tea is not a real tea because it is an infusion of different herbs with tea. It is basically the Camellia sinensis plant which is originally found in China. To make black tea, the tea leaves have to be wilted, bruised, rolled, and fully oxidized. About 75% of people consume black tea in the world. The tea does not originally look like this, after being picked the leaves from the tea plantation farms oxidation happens when the teas are made exposed to the air for longer periods. Enzymes break downs the chemicals in the leaves producing their brown coloring and familiar smell.  Black tea is actually as same a...

RED ROOIBOS TEA: THE 14 BENEFITS OF THIS MIRACLE ELIXIR

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Rooibos (pronounced Roy-boss) or Red Tea is mainly cultivated on the African continent. It is known as an iconic national beverage of South Africa. Rooibos Tea has been traveled around the world. And it is called differently in a different country. Like In China, if you order Red Tea then, you will not get what you expect, you will get a black tea because in china red tea is used to describe traditional black tea. In western areas of the world, Red Tea is referred to as Rooibos Tea. It doesn’t contain any tea leaves from the Camellia sinensis tea plant. It is not a true tea, it is made from the leaves of the Aspalathus linearis plant. It has a high level of polyphenols, antioxidants & has a trove of vitamins and minerals.  There are two kinds of Rooibos Teas : One is Red Rooibos & the one is Green Rooibos. Red rooibos tea: It is oxidized and tastes similar to black tea & oolong tea. Green rooibos tea: It is unoxidized and have a similar taste like...