Is Winter Spice Tea Good for You?


Winters have come & have come to an urge of keeping yourself warm & healthy. Tea is the third most consumed beverage in the World. More than one half of the American population drinks tea which means that over 159 million Americans consume tea. On a regional basis, the South and Northeast have the greatest concentration of tea drinkers.

People mostly asked “Is winter spices tea healthy?

The answer is Yes! Definitely, The winter spices tea contains spices that are very beneficial for health. The spices like cardamom, saffron boosts immunity & helps to keep your body warm.

Paraffine’s tea shop has launched Christmas tea which has beneficial spices that will make you healthy. It is a combination of saffron tea, cardamom tea & special winter spices tea, the strong aroma of these spices let you remind the classic Christmas cake consumed by Britishers during Christmas Eve.  

Those who want to have that Christmas feel throughout the year along without compromising their health, they should go for this tea.

Let’s dig into the good qualities of these spices :

How cardamom is good for you?

The crushed seeds of Cardamom is added to the tea because it has beneficiary features like it has a high concentration of eucalyptol, camphor, limonene, alpha-pinene, beta-pinene, and myrcene, as well as vitamins A, B and C, potassium, iron, magnesium, copper, and zinc.

Benefits of Cardamom :

  1. Skin: It has antibiotics & antioxidants properties which help to improve eczema, psoriasis, acne, irritation, and inflammation.
  2. Heart: It contains a high concentration of potassium which is very effective for high blood pressure.
  3. Bad breath: Mostly people suffer from Halitosis which causes bacteria to stem in the mouth & also causes indigestion in the gut. Cardamom has antimicrobial and antibacterial properties that help to protect against such problems.
  4. Anticancer Potential: It helps to reduce oxidative stress and neutralize free radicals within the body.
Health Benefits of saffron :

1. Antidepressant: It has mood-boosting properties which are a good alternative for people who don’t tolerate antidepressant medications well.

2. PMS treatment: PMS means “Premenstrual syndrome”, In this syndrome, mood swings & physical discomforts are normal. For those who don’t want any particular medications, Saffron is a good alternative.

3. Boosts Memory: According to one research done & published in Phytotherapy Research. An experiment was done on mice in which the mice have to consume saffron every day, at the end of the experiment they found that saffron was able to improve learning and memory problems.

How to steep the tea hard?
  1.  For summer brunch, dip the Christmas tea into fresh cold water.
  2.  Take 1 tsp Tea/ cup + 1 for the pot.
  3.  If you are using a clamshell infuser & barely fill one of the halves.
  4.  For cold winter beverage, Prefer boiled water & steep it for 3-4 min.
  5.  Adjust the steeping time, for strong or weak tone tea not the amount of Tea.

People experience energy after consuming winter Christmas tea. The other tea doesn’t have such properties instead have sugary content which will that sap your energy and makes you feel more tired. Do you consume this type of tea to keep yourself healthy? What do you think about this! Let us know in the comment section! Is this article useful?

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